bodyweight workouts
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Entertainment News
This 10-Minute Bodyweight Workout Will Light Up Your Abs, Core, and Thighs
[ad_1] This workout is short — just 10 minutes — and requires no equipment. But it packs in a lot…
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Entertainment News
This 60-Minute Twerk Cardio Workout Will Seriously Challenge Your Lower Body
[ad_1] Instructor Kaleila Jordan creates a fun, energetic atmosphere with a challenging lower-body workout. This class is a great choice…
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Entertainment News
“DWTS” Alum Lindsay Arnold Has Crafted the Perfect 10-Minute Pilates Core Workout
[ad_1] Known for her thrilling, energetic performances on “Dancing with the Stars”, alumni Lindsay Arnold is no stranger to staying…
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Entertainment News
This 10-Minute Dance Workout Will Get Your Whole Body Fired Up
[ad_1] Squeezing in a group workout class can be tough during the week, especially when juggling multiple priorities and competing…
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Entertainment News
Jake Dupree’s Cardio-Barre Remix Will Fire Up Your Glutes and Obliques
[ad_1] International burlesque performer and fitness instructor Jake DuPree knows how to make everyone laugh so hard, you’ll almost forget…
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Entertainment News
This 30-Minute Walking Workout With Tanner Courtad Is Even Better Than a Final Rose
[ad_1] Led by “Bachelorette” alumni, Tanner Courtad, and founder of Future Self, this class offers a walking-based workout that’s bound…
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Entertainment News
This Quick 5-Minute Ab Workout Will Still Seriously Challenge Your Obliques
[ad_1] Time is a precious commodity, and sometimes, finding time to squeeze in physical activity, like a 30-minute HIIT workout,…
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Entertainment News
Power Through With This 45-Minute Hardest HIIT Workout From Raneir Pollard
[ad_1] We’re definitely fans of exercise snacking, but sometimes nothing but a long, sweaty workout will do — and if…
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Entertainment News
This 10-Minute Low-Impact Bodyweight Class Is Perfect For Busy Mornings
[ad_1] Slightly pressed for time? Opt for this low-impact bodyweight cardio class with PS trainer Nicolette Amarillas. At only ten…
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