healthy living
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Entertainment News
What Are the Health Benefits of Almonds? RDs Explain
[ad_1] When it comes to nuts, almonds are my favorite, hands down. But many Americans don’t even consume half of…
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Entertainment News
What Is Exercise Addiction? An Expert Explains the Warning Signs
[ad_1] More exercise isn’t always better. While there are many, many benefits of working out, it’s also true that exercise…
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Are TikTok’s Multi-Step Sleep Routines Legit? We Asked Experts
[ad_1] TikTok’s lengthy sleep routines have inspired me to do better. I spend most nights mindlessly scrolling — watching creators…
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Entertainment News
What Is Chronic Pain Syndrome? MDs Explain How to Spot the Signs
[ad_1] Pain of any sort is never a fun experience, but the discomfort usually stops when your body heals. Unfortunately,…
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Entertainment News
The Carnivore Diet Is Dividing TikTok
[ad_1] The carnivore diet, popularized by Shawn Baker, MD, a doctor, athlete, and YouTuber, is precisely what it sounds like:…
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15 Best Vegan Protein Powders, According to Editors and Reviews
[ad_1] While each product featured is independently selected by our editors, we may include paid promotion. If you buy something…
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Entertainment News
A Therapist On How to Get Through an Election Year Without Freaking Out
[ad_1] Election years are prime times for heightened anxiety — and the 2024 race is shaping up to be particularly…
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Entertainment News
Can Too Much Exercise Really Make Your Period Late — or Totally MIA?
[ad_1] Sore muscles, sounder sleep, boosted strength, better mood — these are just a few of the changes that can…
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Entertainment News
What to Know About Collagen Supplement Side Effects, According to Experts
[ad_1] The way it’s marketed, collagen sometimes sounds less like a supplement, and more like the fountain of youth. Purported…
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Entertainment News
Can You Really Drink Too Much Water?
[ad_1] “Make sure to drink a lot of water” — you’ve heard it from your parents, coaches, doctors, and friends.…
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