home workouts
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Entertainment News
Unleash Your Athlete With This 50-Minute Strength and Cardio Fitness Remix
[ad_1] This group fitness class combines elements of strength, cardio, and dance to deliver a fun total-body workout. This remix-style…
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Entertainment News
PS Editors’ Favorite Peloton Instructors For Every Workout
[ad_1] The Peloton app is a gift to anyone who can’t always make it to the gym (or those who…
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Entertainment News
How to Do Sit-Ups Safely and Alternatives to Try, According to Experts
[ad_1] When most people think of a strong core or achieving abs, the first exercise that comes to mind is…
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Entertainment News
This 10-Minute Bodyweight Workout Will Light Up Your Abs, Core, and Thighs
[ad_1] This workout is short — just 10 minutes — and requires no equipment. But it packs in a lot…
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Entertainment News
This 60-Minute Twerk Cardio Workout Will Seriously Challenge Your Lower Body
[ad_1] Instructor Kaleila Jordan creates a fun, energetic atmosphere with a challenging lower-body workout. This class is a great choice…
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Entertainment News
“DWTS” Alum Lindsay Arnold Has Crafted the Perfect 10-Minute Pilates Core Workout
[ad_1] Known for her thrilling, energetic performances on “Dancing with the Stars”, alumni Lindsay Arnold is no stranger to staying…
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Entertainment News
This 10-Minute Dance Workout Will Get Your Whole Body Fired Up
[ad_1] Squeezing in a group workout class can be tough during the week, especially when juggling multiple priorities and competing…
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Entertainment News
Jake Dupree’s Cardio-Barre Remix Will Fire Up Your Glutes and Obliques
[ad_1] International burlesque performer and fitness instructor Jake DuPree knows how to make everyone laugh so hard, you’ll almost forget…
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Entertainment News
This 30-Minute Walking Workout With Tanner Courtad Is Even Better Than a Final Rose
[ad_1] Led by “Bachelorette” alumni, Tanner Courtad, and founder of Future Self, this class offers a walking-based workout that’s bound…
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Entertainment News
8 Folding Treadmills That’ll Take Up Minimal Space in Your Small Apartment
[ad_1] Ever wish you had your own treadmill for your home gym – but don’t have the space or budget…
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