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Entertainment News
Best Teas For Anxiety, According to an Expert
[ad_1] Curling up with a hot cup of tea can do wonders. Not only is tea extremely comforting (sleepy-time tea…
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Entertainment News
What Is Chronic Pain Syndrome? MDs Explain How to Spot the Signs
[ad_1] Pain of any sort is never a fun experience, but the discomfort usually stops when your body heals. Unfortunately,…
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Entertainment News
A Therapist On How to Get Through an Election Year Without Freaking Out
[ad_1] Election years are prime times for heightened anxiety — and the 2024 race is shaping up to be particularly…
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Entertainment News
Choose Calm With This 6-Minute Cooldown From Sweat and Tell
[ad_1] Presented by Allegra, this calming cooldown is a perfect fit after finishing up a high-intensity interval training (HIIT) workout,…
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Entertainment News
Fall Asleep Faster With This 15-Minute Evening Breathwork Meditation
[ad_1] Sadly, in our fast-paced modern society, getting restful sleep seems almost like an ever-elusive act. Whether you’re balancing a…
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